Precision Health For Women
Done Guessing.
Functional health programs designed by Kendra Mark, FDN-P
Every program starts in the same place: your data, your history, and what your body is actually telling you. No generic protocols. A clear picture and a targeted plan to fix it.
The Metabolic Rebuild
Full metabolic restoration.
For the woman whose symptoms are layered, long-standing, and haven't responded to anything else. This is not a quick recalibration. It's a full-system rebuild for complex, multisystem dysfunction. Hormones, gut, nervous system, metabolism: Kendra addresses all of it, in the right order, at the right depth.
What Makes This DifferentKendra runs two to three rounds of functional lab testing across your engagement: an initial assessment, a mid-point retest, and a final optimization panel. This means she can see exactly how your biology is responding and refine your protocol in real time. More phases, more depth, more time to layer protocol changes without rushing your physiology.
This program is for you if: you've been symptomatic for years, have seen multiple practitioners without resolution, or are dealing with dysfunction across more than one system simultaneously. Or, if you just want to dial yourself in like you've never done before.
Apply to Work With Kendra- 2 to 3 rounds of functional lab testing throughout the year
- Comprehensive terrain and symptom mapping across all systems
- Custom supplement and nutrition protocol, layered and refined over time
- Nervous system and circadian rhythm support
- Peptide access when indicated
- Hormone optimization as a dedicated phase
- Bi-weekly check-ins plus milestone deep dive sessions
- Unlimited chat support via patient portal
- Supplement and technology discounts
The Optimization Roadmap
A precise investigation. A personalized plan. Six months to own your biology.
For the woman who is generally healthy but knows something is off and wants a precise, data-driven answer before it becomes a bigger problem. Focused investigation. A targeted protocol that evolves as you do. Six months with Kendra to find your edge and own it.
What Makes This DifferentKendra builds your labs around your symptomology, not a template. She then designs a protocol covering all the bases and works alongside you for six months to implement it. Enough time to see real change, focused enough to stay efficient.
This program is designed for women who are generally healthy but suspect their labs might tell a different story — those who are ready to optimize, not just manage symptoms.
Apply to Work With Kendra- Targeted functional lab panel based on your primary concern
- Personalized terrain and symptom mapping
- Custom supplement and nutrition protocol
- Nervous system and circadian rhythm support
- 1:1 deep dive sessions at key milestones
- Bi-weekly check-ins
- Unlimited chat support via patient portal
- Supplement and technology discounts
The Clarity Session
One lab. One session. A clear direction forward.
Not ready to commit to a full program? Start here. Kendra reviews one targeted lab of your choosing, walks you through exactly what it means, and hands you a clear supplement and lifestyle protocol you can act on immediately. This is your entry point into understanding what your body is actually doing.
This session is for her if: she wants answers before committing, has a specific concern she needs investigated, or is ready to understand her biology for the first time.
Apply to Work With Kendra- One functional lab of your choice
- 60-minute 1:1 results session with Kendra
- Supplement recommendations
- Lifestyle protocol: sleep, stress, circadian rhythm, nervous system, diet and movement
- Written summary and next steps
Every Program Starts With A Free
30-Minute Conversation.
Every program starts with a free 30-minute conversation. Not sure which is right for you? The discovery call is the answer.
Free 30-minute call. No obligation.