About
Kendra Mark
FDN-P — Functional Diagnostic Nutrition Practitioner
The woman who spent ten years chasing answers before she figured out how to heal — and built a method from everything conventional medicine missed.
My hormones crashed at 19. What followed was a decade of cortisol rollercoasters, deep fatigue, intense menstrual cycles, debilitating migraines, leaky gut, and an endless rotation of practitioners, supplements, detoxes, and theories. None of which moved the needle in any lasting way.
Eventually, I stopped outsourcing my healing and started studying it. Not from a textbook, but from my own body. Slowly, everything began to shift.
"I'm not a practitioner who studied this from the outside. I'm a woman who lived it — and that changes everything about how I work with clients."
Her Mission
Stop Chasing Symptoms.
Start Healing The Terrain.
Functional lab testing uncovers what standard bloodwork routinely misses: the hidden stressors, hormonal patterns, gut imbalances, and metabolic dysfunction quietly running the show beneath the surface.
From there, Kendra clinically correlates what the labs reveal with what the body has been trying to communicate all along. Deep listening. Individualized protocols. Comprehensive support every step of the way.
Her mission is to help high-achieving women feel fully alive and balanced, from their cells to their souls — lengthening health span, reclaiming energy, and doing it in a way that actually lasts.
"The greatest health transformations happen when you stop chasing symptoms and start healing the terrain."
How She Works
01
Energy
Fatigue is a signal, not a character flaw. True energy depends on restored metabolic capacity — healthy mitochondria, stable blood sugar, muscle as metabolic tissue, and circadian alignment.
02
Regulation
The nervous system governs digestion, hormones, glucose, inflammation, and fat storage. Progress is a regulation problem, not a motivation problem. Stability comes before transformation.
03
Agency
Agency replaces discipline. When a woman is resourced and regulated, she trusts her signals, makes clear decisions, and leads her physiology with confidence. Sovereignty is the outcome.
My Background
A Decade Inside The Industry
In parallel with my personal health journey, I built a career at the intersection of nutrition science and product development. I launched multiple brands in the nutritional supplement and holistic beauty spaces, successfully sold my first company, and spent years as VP of Product Development in nutritional supplement manufacturing.
I founded 2Rise Naturals, a CBD brand, at 29 and successfully exited the business two years later. Over the years I developed products across hair growth, cannabis, skin aesthetics, sleep, longevity, peptides, and immune support.
I continue to consult as a product developer for brands across the wellness industry — which gives me a rare ability to see exactly what is happening in the body and build a protocol that matches it precisely.
My Story
I went on BHRT, came off it, went back on. My bloodwork barely improved. I was caught in a stress loop that no protocol seemed to touch. So I stopped outsourcing my healing and started studying it.
I learned to regulate my nervous system. I deepened my spiritual practice. I stopped killing myself in the gym. I went outside more, slept better, played more, and sought out mentors who understood that healing is not linear and never one-size-fits-all.
Watching the standard medical system fail the people I loved most — including the recent loss of my father to pancreatic cancer — strengthened my commitment to helping others live more fully and in alignment with their health.
I am currently based in Scottsdale, Arizona, and work with women online worldwide.
How I Live
I Live What
I Teach
When I'm not working with clients, you'll find me lifting heavy things, eating something delicious I made from scratch, traveling to some corner of the world with pristine water to swim in, riding my bike, or exploring the frontier of biohacking and consciousness.
I value simple rhythms — catching sunrises, creating environments that calm the nervous system, and designing a life that supports both adventure and purpose.
"The work is not separate from the life. It is the life."
Background & Credentials
Built For The Woman
Who Has Done Everything Right
If you're a high-achieving woman who has done everything right and still doesn't feel like herself — I built this for you. Book a discovery call and let's find out what's really going on.
Book Your Free Discovery Call Free 30-minute call. No obligation.